SELF MASTERY COACHING.
A MINDFUL APPROACH TO LIFE, WORK & LOVE:
to grow a heart-centered life with practical tools and fulfilling results.
In a coaching relationship, we create an ongoing partnership to help you produce fulfilling results in your personal and professional life, concentrating on where you are today and what you are willing to do to get to where you want to be tomorrow.
Coaching Services:
Self Mastery Life & Leadership Coaching:
“Know Thyself”- This is one of the truest paths to life satisfaction and success. This discovery process in your life doesn’t end with our work together- so our program is designed to give you a launching point and to help you maintain momentum. And if you haven’t been showing up fully in your life- or if you’ve showed up but your energy & focus have been scattered because the demands on you are so intense— this program will help you get back on top of your game.
Mastering your inner state of being out here in the world leads to greater ease and peace in the midst of a busy, complicated life. When it’s time for real change- consistency and accountability are key.
Look within. YOU are the expert in your own life. The most resourceful place for you to access your knowledge is in your own individualized connection with your Spirit, your Source, or your sense of Presence- however it is that you name this. For some it is a religious belief. For others it is simply trusting their “gut”. Whatever is true for you is the foundation of our work together. Your best resource is your Source.
When you show up with authenticity and and accountability and connected to your Source, your business gets better, your financial peace comes on its heels, your vitality and health goals become easy and sustainable, and your relationships become frictionless and pleasurable.
Executive Coaching:
One of the most endearing and humbling compliments I receive is when my high-powered clients tell me some version of: “ I wish I could check in with you every day, instead of once per week.” I listened and have made this package available! This is the Self-Mastery Life Coaching program, including all the good freebies, scheduled several times a week : 3-4 quick calls each week, arranged to suit your busy schedule, to give you the daily mindset, strategies and clarity to function at your peak performance, and to hold you tightly accountable for the commitments you’ve made to your business, your relationships and your personal development.
Maintain Momentum program:
Many clients choose to continue the coaching relationship beyond this time frame in a maintenance program, as it provides a space for planning and accountability and that helps them stay on top of their game, while staying in tune with this inner wisdom. The goal of our initial engagement is your self-sufficiency and empowered forward movement. You will find that you are able to go on into your life with the new tools, wisdom and strategies to live your life to the fullest at the end of our 3 month engagement, but should you decide that you would benefit from continued support, a maintenance program is available.
How it works:
Schedule a Discovery Call to discuss your circumstances and goals and to chat about my programs and we will decide if the work that I do can serve you.
Schedule a Foundation Session. If it feels like a good fit, we spend some time together in a Foundation Session, in person, via Zoom or over the phone.
I’ll take your through a guided process that helps you move beyond the thinking mind to uncover some of the deeper truths that are influencing what you are doing or not doing. In the process we’ll be uncovering information about who you are in your essence and clues to your purpose. From here, we’ll work together to create the blueprint for the coaching relationship.
This is not hypnosis, but a deep guided meditation. You’ll be in control of your experience, but will be safe to let go enough to get to this deeper state of the mind where these personal mysteries live.
It is a powerful experience that most clients describe as life-changing. We’ll also talk in greater detail about what is going on in your life, set your goals and discuss any practical factors that need to be addressed.
Schedule your Daily or Weekly Calls. From there, we will work together for a minimum of 3 months. This is an essential period of time to make sustainable change.
“When I was first introduced to Jules I was in a pretty dark place. My business had sort of imploded and I had a lot of personal things going on. I was always skeptical of a life coach, but she was recommended to me and I figured I had nothing to lose. I’ve noticed a lot of changes since working with Jules and everyone around me has noticed, too... It’s been huge for me... She helped me with a new relationship— where I ultimately met my wife! Also my business has positively, absolutely exploded, and I have no doubt that it’s a result of me changing myself internally and the benefits that it’s had.
Jules is absolutely amazing. She’s always supportive but also knows when to give you that kick in the ass that you need and how to hold you accountable. So it’s really a great combination of tough love, but also support when you need it, and she seems to have a great way of knowing when you need which at any particular time.”
“If you’re struggling in life in anyway I highly recommend working with Jules. I can’t imagine a circumstance or predicament that she couldn’t help with. She has helped me to go from life as a struggle to feeling excited about my future.”
“I originally took meditation classes from Jules, but I now have coaching sessions with her weekly. Although I have a host of business advisors, mentors, and colleagues that I can consult about HOW I run my company, it’s refreshing to have someone to discuss WHY I run my company, and how to get the most emotional rewards from what I do. Whether it’s a guided meditation or just asking simple questions that we typically don’t ask ourselves, Jules is invaluable to how I run my company and how I live my life.”
“I started working with Jules in October of 2017- both as a life coach and a meditation teacher. She has been instrumental in my development as a business leader and a person. Jules has a passion for helping others and she cares a lot about her clients. Meditation is becoming more mainstream and Jules teaches it in a way that makes it easy to grasp the concepts and to implement into my life. Coaching with her has opened possibilities for me that I never could have dreamed of before working with her. She has a magic about her that makes you see the path forward and it allows you to dream bigger, because things become attainable when you have someone like Jules to support you.”
COUPLES COACHING:
Couples who are struggling to stay together will benefit from my acclaimed program, Mind Blowing Relationships. Whatever you’ve been through as a couple, whatever your desire for what it “should” be, if you have a desire to stay together, but can't see how to do that, I have a plan for you.
MINDFUL BUSINESS SOLUTIONS:
Leaders today understand the “human factor” can make or break their business. How do Emotional Intelligence, Compassion, Life Balance, and Conscious Leadership impact your business outcomes? Contact Jules to learn more about Stress Management & Adaptability Training for Performance Improvement & Productivity in Business and Education, the F.O.C.U.S. at work program, speaking engagements, retreats and more.